How to Use UBINAS Blood Pressure Machine at Home: A Complete Guide for Indian Families

In today’s fast-paced lifestyle, keeping track of your health has never been more important — especially when it comes to monitoring your blood pressure. Conditions like hypertension and low BP are becoming increasingly common across age groups in India. Thankfully, with a trusted device like the UBINAS Digital Blood Pressure Machine, you can easily keep tabs on your heart health right from the comfort of your home.

In this guide, we’ll walk you through how to use your UBINAS BP machine at home, share tips for accurate readings, and answer some common FAQs.

Why Home Blood Pressure Monitoring Matters

High blood pressure (hypertension) often has no obvious symptoms, yet it can lead to serious complications like heart attacks, strokes, and kidney issues. That’s why early detection and regular monitoring are essential — especially for:

• Senior citizens
• Diabetics
• Pregnant women
• Individuals with a family history of hypertension

With a home BP machine, you don’t need to visit the clinic every time. Just a few minutes a day can help you track patterns and take control of your health.

Benefits of UBINAS Digital BP Monitor

• ✅ One-touch operation – Easy for elders and beginners
• ✅ Large LCD display – Clear, bold numbers
• ✅ Accurate readings – Clinically validated for home use
• ✅ Memory function – Tracks your past readings
• ✅ Portable & lightweight – Carry it anywhere

UBINAS devices are trusted by families and healthcare professionals alike for their durability, accuracy, and ease of use.

Step-by-Step Guide: How to Use UBINAS BP Machine at Home

Sit in a Comfortable Position

• Sit on a chair with your back straight and supported.
• Rest your arm on a table so that the cuff is at heart level.
• Stay relaxed. Avoid smoking, eating, or exercising 30 minutes before the test.

Wrap the Cuff Correctly

• Place the cuff on your upper arm (above the elbow).
• Make sure it’s snug but not too tight.
• The air tube should run down the center of your arm.

Turn on the Machine

• Press the Start/Stop button.
• The cuff will inflate automatically and begin measuring.

Wait for the Reading

• Stay still and don’t talk during measurement.
• The screen will display:
  • Systolic pressure (upper value)
  • Diastolic pressure (lower value)
  • Pulse rate

Record & Track

• Write down or save the reading (UBINAS machines store past readings too).
• Take multiple readings at the same time each day for consistency.

Tips for Accurate BP Measurement at Home

• Take 2–3 readings with a 1-minute gap and average them.
• Always use the same arm for consistency.
• Don’t cross your legs during the reading.
• Avoid caffeine or stress before testing.
• Measure at the same time each day, preferably morning and evening.

Top 5 FAQs About Using UBINAS Blood Pressure Machine

1. How often should I check my blood pressure at home?

For most individuals, checking once in the morning and once in the evening is enough. Patients with hypertension should follow their doctor’s advice.

2. What is the normal blood pressure range?

A healthy adult typically has:

• Systolic: 90–120 mmHg
• Diastolic: 60–80 mmHg
  Readings above 140/90 may indicate high BP. Always consult a doctor for diagnosis.

3. Can I use UBINAS BP Monitor on elderly family members?

Absolutely! UBINAS monitors are designed with large displays and simple controls, making them perfect for seniors.

4. Is UBINAS BP machine clinically tested?

Yes, UBINAS monitors are clinically validated and tested for accuracy and safety.

5. Can I switch from mmHg to kPa in the settings?

Yes! Just press and hold the Start/Stop button for 15 seconds to switch units between mmHg and kPa.

Ready to Take Charge of Your Health?

Investing in a UBINAS Blood Pressure Monitor means investing in peace of mind. With regular tracking, you can prevent complications, respond early to warning signs, and ensure your family stays healthy.

🛒 Buy now at: www.ubinas.in
📞 Customer Support: +91 98181 95299
📩 Email: support@ubinas.in

UBINAS – Redefine Your Health at Home.
Stay safe, stay monitored. 💙